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Altruis Life Blog - Natural Wellbeing for Happy Living

  • Natural Relief for Hay Fever

    As the weather starts to improve, we want to be able to go out and make the most of the rare British sunshine. However, if like me, you suffer from hay fever those fun sunny days can be ruined with itching eyes, runny nose and endless sneezing.

    Luckily, I have some top tips to share with you along with some product recommendations that can help ease those annoying symptoms.

  • Top 5 Tips for Naturally Healthy Summer Travel

    Read my top 5 tips on natural products for travel. I have got advice on natural products to help boost your immune system, fight bugs on planes and trains, insect repellents, relief for skin irritation and stomach upsets
  • Top Tips on Using Essential Oils & Diffuser Blends

    Read our top tips on our favourite ways to use essential oils (aromatherapy oils) in your daily life, including using them in an oil burner, massaging with them, steam inhalation and simple ways to freshen your home naturally.