Altruis Life Blog - Natural Wellbeing for Happy Living
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Do You Meditate?
Read on to find out why I love meditation as a way to find a calmer, focused and more balanced way of living, including recommendations for great techniques and useful resources.
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Top Tips on Using Essential Oils & Diffuser Blends
Read our top tips on our favourite ways to use essential oils (aromatherapy oils) in your daily life, including using them in an oil burner, massaging with them, steam inhalation and simple ways to freshen your home naturally. -
Top 5 Tips for Naturally Healthy Summer Travel
Read our top 5 tips on natural products for travel. We have got advice on natural products to help boost your immune system, fight bugs on planes and trains, insect repellents, relief for skin irritation and stomach upsets -
Amazing Essential Oils - Not Just a Pretty Smell
Read on to find out why essential oils are so much more than a pretty smell. We will uncover some fascinating facts you may not know about Aromatherapy including a brief history and how the gifts from mother nature work with your body! -
Welcome to Altruis Life
Hi I'm Sara, the founder of Altruis Living and this is the first post in our brand-new Altruis Life blog that will cover lots of great topics about natural wellbeing and happy living. Welcome and thank you for joining us!
