Sign up to my Newsletter & receive my Self Care Daily Routine Ideas booklet!

My Self Care Daily Routine Ideas booklet is a place to keep your own record of what you find helpful when you are stressed, anxious or depressed. This little booklet is a really positive proactive exercise, giving you a go-to personalised tried and tested list to hand whenever you need some soothing. Many of my customers find theirs invaluable.

YES PLEASE!
  • Christmas Gifts for Teens

    Christmas Gifts for Teens

    Are you running out of Christmas gift ideas for the teenager in your life? I have a great selection of unique presents for teenagers and not a piece of tech in sight!  

    Christmas Gifts for Teens

    Are you running out of Christmas gift ideas for the teenager in your life? I have a great selection of unique presents for teenagers and not a piece of tech in sight!  

  • Want to improve your wellbeing - Ask Sara

    Want to improve your wellbeing - Ask Sara

    I have exciting news! Altruis Living has introduced a brand new feature every Saturday over on my Facebook Wellbeing Group called #ASKSARA. Ask Sara is the quickest and best way to get expert...

    Want to improve your wellbeing - Ask Sara

    I have exciting news! Altruis Living has introduced a brand new feature every Saturday over on my Facebook Wellbeing Group called #ASKSARA. Ask Sara is the quickest and best way to get expert...

  • My Top Tips on How to Care for Your Decollete

    My Top Tips on How to Care for Your Decollete

    Read my top tips and favourite products that will care for your décolleté, with these tips you can maintain a smooth, youthful appearance and keep this often-neglected area looking its...

    My Top Tips on How to Care for Your Decollete

    Read my top tips and favourite products that will care for your décolleté, with these tips you can maintain a smooth, youthful appearance and keep this often-neglected area looking its...

1 of 3

My Favourite Menopause Tools

I am a TEMPLESPA Lifestyle Consultant

TEMPLESPA is a stunning award-winning range of Mediterranean inspired products for the skin, body and home. Designed to treat the skin and give you a luxury aromatherapy SPA EXPERIENCE.

Skincare and skincare accessories - Bath & Body - Aromatherapy - Gifts - Make-up - Men's range - Sleep Solutions - Stress Solutions - Wellness During Menopause and much more!

The range is cruelty-free, botanical, anti-ageing formulas for skin health & soul health - a perfect fit with Altruis Living.

VISIT MY TEMPLESPA SHOP

Reduce, reuse, recycle

I use protective parcel fillers such as bubble wrap, polystyrene peanuts and paper which are all donated from local small businesses and householders who are joining us in our community of Facebook groups Pass It On Packaging UK in reducing waste - reduce, reuse, recycle! 

All of my postage boxes are either donated too or are made from recycled materials. My gift packing and tissue paper is made from recycled materials and it's fully recyclable.

PASS YOUR PACKAGING ON

How Can I Help You?

Altruis Life blog covers lots of great topics about natural wellbeing and happy living. As a qualified and experienced Holistic Therapist, my approach to wellbeing takes everything into consideration so that underlying needs are looked after and not just the symptoms.

  • I absolutely love small, independent, women-owned businesses & Altruis is up there with my favourites. I have bought from Sara for over 10 years, her knowledge and customer service is second to none. And although she sells online, so distance is not an issue, I’m lucky that she’s local to me so we can also catch up over a cuppa every now and then.

    ~ Kim Forrest 

  • I love Altruis Living products and Sara is so knowledgeable and attentive. She is able to give advice on all of her products specific to various situations and issues! I particularly love the essential oils and diffuser bracelets.
    ~ Kathryn McHarg

  • Sara has been absolutely brilliant in recommending products that are suitable for my skin. She is ridiculously knowledgeable on all things skin related. I was so impressed by her patience and her willingness to find the products that would be right for me.

    ~ Kate McLean

  • Thank you so much sara for helping me to choose the right products according to my concerns, the products are of very high quality. Very good customer service. 
    ~ Chun Yin To

  • As a teacher I can highly recommend receiving Sara's products! Just what I needed to restore my Christmas cheer. The massage candles are a delight and the aromatherapy bracelet is joyful and so uplifting!

    The wrapping etc really made it a pleasure to open. So did the sticker on the box and the written message.
    ~ Tracey Young

  • Amazing products, I have bought the massage candle, bracelet and essential oils. Sara's knowledge is amazing and helped me chose the right oils for my needs. Highly recommend. I will be back for more.

    ~ Racheal Straughan

  • I love love this website; from its blog, all elements of wellbeing to Sara's advice and support. She really listens and has helped greatly with her Temple Spa and Eve Taylor goodies, they've really made a difference to my skin due to menopause changes. I love the ethical, natural perspective too and a little goes far with such quality essential oils and ingredients. Care goes above & beyond with packaging & personal touches too!
    ~ Justine Newton

    READ MORE TESTIMONIALS